High on Sweat

We are an online fitness experience driven by music

Daily live practices:
Cardio, Core, Stretch, Meditation

Our practices

Practice No. 1

We Ride

The most efficient, fun and liberating way to feel your strongest.

Our cycling practice is guaranteed to leave you a little sweaty and out of breath. Let your mind wander with the music and take exactly what you need from this cardio practice.

Practice No. 2

We Rave

Low impact & high energy, we lift booty and spirit.

Our signature core practice is performed to the beat of the music. All you need is a strong heart, a set of hand weights, sliders and a resistance band.

Practice No. 3

We Rest

We help you build that muscle of awareness.

It’s all about balance! Our variety of mindful meditative practices include: Stretch, Sound healing, Breathwork & Nutrition.